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Aligning Energies

General Recommendations on Health

Whether you suffer from severe chronic illness and pain or just want to prevent health problems, here are some general recommendations. These are based on what I’ve learned through my own health struggles.

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To improve your health and wellbeing, take steps to:

  1. Reduce stress,
  2. Clear negative emotions, and
  3. Detoxify your body and environment.

About Doctors and Drugs

Reducing Pain

My Own Health Saga, the Dental-Migraine Connection

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