Q & A

Aligning Energies

Potential Benefits of Aligning Energies Work

*  Develop skills in energetic and emotional awareness and self-care

Being alive and having a body is all about energy and emotions. Moods and feelings are not just things that descend upon us like weather, though it certainly can seem that way. There is so much that we can do to change our own emotional climate. Even if you are dealing with extremely challenging circumstance, it is important to get a handle on the choices that you do have and the ways that you can take charge and make a difference in your own life.


Cerridwen can provide you with simple, clear, step-by-step directions for connecting with your present experience and shifting the energy in a positive direction. Do you have blocked access to some of your own emotions? Do you feel feelings that really belong to someone else? Do you feel stuck in habitual emotional responses?

Cerridwen can assist you in focusing your awareness on your body-centered experience, understanding what needs to be understood about the issues, experiences and beliefs that underlie your experience, and assisting you in changing the energy in a positive and empowering direction. As you learn Aligning Energies intervention techniques, you will be able to use them on your own to improve your energetic health and well-being.

If you feel mostly numb, like you are not really residing in your own body, there are probably good reasons for that, and we will proceed with care. As you learn how to clear reactions to everyday situations, you will gain inner strength to enable you to connect and clear bigger issues later on.

By working closely with your inner guidance, we can proceed at a comfortable pace that really works for you, so that you can integrate each insight and energy change along the way.

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